Ayurvedic Treatment for Hypertension

Hypertension is one of the major causes of disability and death all over the world. Hypertension causes heart attacks, strokes, kidney failures and other disorder if it is neglected and remains untreated. In many cases, hypertension does not cause any symptoms until it causes complications such as heart attack and stroke and plays a role of silent killer in the body. So it is important to realize that you may have high blood pressure and only way to find it out that get your blood pressure checked at regular intervals.

Blood pressure is high when arterial blood pressure is elevated above the normal ranges. The normal blood pressure reading is systolic 120 over diastolic 80.

Symptoms of Hypertension:

Pain experienced at the back of the head and neck on waking up, which soon disappears.

Dizziness

Palpitations

Heart pain

Frequent urination

Nervous tension

Fatigue

Difficulty in Breathing

Causes of Hypertension:

Stress and hectic life-style.

Vitiation of vata

Smoking and an excessive intake of intoxicants

Hardening of the arteries

Obesity

Metabolic disorders

Excessive intake of common table salt

Overloading of fast foods

Ayurvedic Approach to Hypertension :

According to Ayurveda treatments, high blood pressure involves all the doshas, the heart, and the blood vessels.We can see signs and symptoms of derangement of vata dosha mainly that of 'Vyana vayu' in high blood pressure. The treatment is to correct the balance of vata dosha, Pitta visiation is also seen often and should be treated.

Ayurvedic Treatment for IBS (Irritable Bowel Syndrome)

What is IBS?

Almost everyone has had constipation and diarrhea at one time or another. But many people have “Irritable bowel syndrome” which includes both diarrhea and constipation. They are caused by two entirely different mechanisms. Bowels habit is disturbed by diarrhea or constipation occurring alone or alternating. Some forms of this IBS have in the past been called spastic colon and idiopathic or nervous diarrhea. Constipation occurs from a sluggish contraction of the bowel and diarrhea by an overactive bowel.

What are the causes?

Although the etiology of the irritable bowel syndrome is uncertain, some relate this to psychological disturbances, especially anxiety. Some relate their onset to an attack of infective diarrhoea or certain foods may precipitate symptoms.
• It is true that stress can affect bowel function. It has been demonstrated that the bowel can flush or become very pale in response to emotional reactions. Severe acute stress may cause diarrhea.
• A close look at dietary factors is a must in evaluating the cause for an irritable bowel, one cause i.e. lactose intolerance is a very common problem. The inability to digest lactose sugar in milk and dairy products. The undigested lactose acts like a laxative and causes the symptoms of an irritable bowel.
• Another and less common is gluten intolerance. Some individuals may have an allergic reaction to gluten protein, which is found in all cereals except rice and corn. This can cause diarrhea.
• Fat may also be a cause of diarrhea, they stimulate strong contractions of colon contributing to pain and diarrhea.
• Alcohol is another often-unrecognised cause for such symptoms, particularly diarrhea. The patient may not think that his or her alcohol habit can be the cause. Alcohol is a cellular poison. Its initial contact with the lining of the bowel may cause some cellular damage. As the alcohol in the blood is recirculated regularly and bathes the intestinal cells, it creates further damage. Damaged cells mean inadequate digestion, followed by diarrhea and IBS.
• Coffee, tea, colas and chocolate are all can cause IBS, as they stimulate muscular contractions and acts as a causative factor in diarrhea.

Ayurvedic Treatment for Acne

Pimples have been the all-time problem of adolescent, teenager, and even adults. And though pimples are only temporary, the mere sight of them scattered all over your face is really unpleasant. But worry not. There are several easy to follow steps, procedures, and ways to get rid of pimples courtesy of the product available at your home.

One of the best and certainly a very effective product to eliminate pimples is garlic. Garlic contains antibiotic properties that are proven safe and effective in treating pimples as well as acne. To use it: get whole garlic, mash it and apply it on the face with extra caution on the area rear the eyes. Let the garlic take effect for 10-15 minutes. Then wash it off with warm cloth. According to ayurveda treatments, pimples are formed due to raktha dushya. Due to proper Ayurvedic treatments, you can get good result on this.